elizabeth: woman with a red umbrella walking into a storm (Default)
Elizabeth ([personal profile] elizabeth) wrote2015-12-25 12:12 pm
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My therapist and I agreed yesterday that if I get through a stressful period at work that I have coming up without melting down, I can stop regular sessions.

!!!!!!!!!

BECAUSE I'M MENTALLY HEALTHY.

Like, I have a history of depression and will probably be on the lexapro indefinitely, and obviously if I need to I can go back anytime, but I have a support system and healthy coping mechanisms and I'm gonna be okay.

*TWIRLS*
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